Bio-Synergy BCAA Powder is a delicious, refreshing blue raspberry flavoured powder that delivers one of the most advanced strength, endurance and energy supplements on the market. It contains a 2:1:1 ratio of Leucine, Isoleucine and Valine, as well as Beta Alanine, Taurine, Caffeine and Vitamin B6 to deliver you an effective supplement that's perfect to take before, during, or after workouts. In a study by the Journal of the International Society of Sports Nutrition in 2012, it was shown that BCAA reduced muscle damage and increased the recovery time in resistance-trained men. It's likely that BCAA improves protein synthesis and thereby the extent of secondary muscle damage associated with strenuous resistance exercise. The effectiveness of BCAA's is improved when teamed with vitamin B6, which is why each serving contains 100% of your recommended daily allowance.
Directions of use: Take a serving whenever best suits you and your training goals. Suitable for vegans. Halal certified. Nut & seed free. GMO free. Contains caffeine.