Bio Synergy Performance Creatine is a high strength, research-proven sports nutrient that's ideal for supporting gains in size, strength, power, athletic performance, and muscle endurance. As one of the world's most popular supplements, Bio Synergy Performance Creatine has a 100% high-quality Bio-Pure creatine monohydrate that will help you get noticeable results within a month! It's ideal for athletes and fitness enthusiasts.
Directions of use: To use on training days, take 1 serving (5g) pre-workout then 1 serving (5g) immediately after, then 1 serving (5g) before bedtime. On non-training days, take 1 serving (5g) three times a day at regular intervals. Do not exceed the recommended intake. Keep out of the reach of children.