Bio Synergy Whey Better® is the UK's highest strength whey isolate on the market! With over 90g of protein per 100g, Whey Protein® is an ideal protein supplement to help you pack on lean muscle, support your diet, improve recovery, and take your training to the next level. Men's Health voted it the most powerful protein in the UK. It's both gluten & lactose free. To take, add 1 serving (30g scoop) and mix with 200-300ml of either water, milk, or an alternative choice.
Directions of use: Most effective taken 20-30 minutes before training, post workout, and in the morning. Take 2-3 servings a day for best results.