Protalean Nutrition

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  1. Protalean Lean Muscle Bundle (Worth £87.47)
    £59.99
    Whether you're shredding or just want to add some more definition the Lean Muscle Bundle from Protalean Nutrition is a must have!
  2. Protalean Micronized Creatine Monohydrate - 500g sale

    Regular Price: £17.49

    Special Price £12.49

    Creatine is naturally occurring in skeletal muscles but can only be stored in tiny amounts. Supplementing with creatine with help reinforce ATP (the bodies immediate energy system) and improve fast twitch muscle fibre performance. Creatine Monohydrate has had 100’s of scientific studies conducted on it proving its effectiveness and safety. This is why Protalean Nutrition opts only to use creatine monohydrate in our product (and not lesser forms of creatine). Directions of Use Loading Phase (Optional, but will fast track initial build up in the body). Take 4 x 5g serving spread evenly throughout the day with *carbs and water. Do this for the first 5 days. Following that move onto the Maintenance Phase Maintenance Phase Take 1 x 5g serving per day (or split to 2 x 3g servings at different intervals) with *carbs and water. If taking 1 serving we recommend this be done post training. If splitting into 2, take the first does upon waking, and the second post training (or on a none training day take second dose at another interval later on in the day). For individuals of high muscle mass weighing over 80kg better results will be seen at doses of 10gs per day. Notes of optimal results – *Creatine must be taken with a carbohydrate for it to uptake effectively to the muscles. Protalean Nutrition recommend either a none acidic fruit juice, a protein shake, or any other form of none acidic simple carb source. It must be taken daily with no brake in dosage. It can be used all year round and does not need to be cycled. It is important to consume plenty of water to help cell hydration, 2ltrs + per day is recommended
  3. Protalean Pre & Post Workout Pack (Worth £84.97)
    £64.99
    Protalean Nutrition have your full workout packed into one amazing bundle. Pre-Workout, Whey Protein and Creatine all included!

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