Beta Alanine is a non essential Amino Acid that is naturally occurring in the body. Taking a Beta-Alanine Supplement helps buffer the effect of lactic acid build up in active muscles by combining with L-Histidine to form Carnosine. Beta Alanine Powder is taken by individuals participating in explosive sports like Weight Training, Boxing, MMA, or Sprinting. Using Beta-Alanine can increase strength and powder output, endurance, muscle size, and explosive output. Stacking Beta Alanine Powder with Creatine will produce maximum results as they work well very together.
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