Carbohydrates are the body’s primary fuel source. To get the best performance from your training you must fuel your body correctly before to optimise performance, during to maintain intensity, and after to replace lost energy. Carb powders use Maltodextrin, Dextrose, Fructose and Waxy Maize blends. Check manufactures label for full product brake down. (Also see our ‘Intra-Workout’ supplements).